The video that you see on the homepage is a lecture she gave for 50 people. The content of the lecture 12 keys to sustainable happiness is based from Happy 4 Life: Here's Here's How to do it by Bob Nozik, M.D. Aymee and Bob have been friends now for a number of years, because they are the happiest person they each know. Aymee advocates the content in Bob's book because it is practical, easy to understand and promotes sustainable happiness. Workshops and lectures can take on a number of formats depending on the group, time allotment and area of interest.

Target Audience: People who are interested in learning more about how to achieve sustainable happiness in their lives.